Weis Quality Enriched Bread, Seeded Rye: Calories & Nutrition Facts
Weis Quality Enriched Bread, Seeded Rye has 281 calories per 100 g, with 9.4 g protein, 53.1 g carbs and 4.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Breads & Buns average.
Weis Quality Enriched Bread, Seeded Rye is a breads & buns product from Weis Quality, barcode (GTIN) 0041497001323.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 281 kcal | 14% |
| Protein | 9.4 g | 19% |
| Carbohydrates | 53.1 g | 19% |
| Sugars | 0 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.1 g | 11% |
| Sodium | 688 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 281 kcal |
| Per 1 oz (28.35 g) | 80 kcal |
| Per serving (1 SLICE) | 90 kcal |
Weis Quality Enriched Bread, Seeded Rye vs. Breads & Buns average
| Per 100 g | Weis Quality Enriched Bread, Seeded Rye | Breads & Buns avg |
|---|---|---|
| Calories | 281 | 278 |
| Protein | 9.4 g | 9.1 g |
| Sugars | 0 g | 5.7 g |
| Fat | 4.7 g | 4.9 g |
Category average from 983 Breads & Buns products in the USDA Branded Foods database.
How to track Weis Quality Enriched Bread, Seeded Rye
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041497001323) or voice entry and returns calories and macros, so you can log Weis Quality Enriched Bread, Seeded Rye accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Weis Quality Enriched Bread, Seeded Rye?
Weis Quality Enriched Bread, Seeded Rye has 281 calories per 100 g.
How much protein is in Weis Quality Enriched Bread, Seeded Rye?
Weis Quality Enriched Bread, Seeded Rye contains 9.4 g of protein per 100 g, which is 19% of the Daily Value.
Is Weis Quality Enriched Bread, Seeded Rye high in calories?
At 281 kcal per 100 g, Weis Quality Enriched Bread, Seeded Rye is above the Breads & Buns category average of 278 kcal per 100 g.
What is the barcode for Weis Quality Enriched Bread, Seeded Rye?
The barcode (GTIN) for Weis Quality Enriched Bread, Seeded Rye is 0041497001323.
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This is educational information, not medical advice.
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