First Street Fruit Whirls Sweetened Multi-Grain Cereal: Calories & Nutrition Facts

First Street Fruit Whirls Sweetened Multi-Grain Cereal has 375 calories per 100 g, with 5 g protein, 87.5 g carbs and 0 g fat (47.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

First Street Fruit Whirls Sweetened Multi-Grain Cereal is a cereal product from First Street, barcode (GTIN) 0041512158308.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories375 kcal19%
Protein5 g10%
Carbohydrates87.5 g32%
Sugars47.5 g
Fat0 g0%
Saturated fat0 g0%
Fiber2.5 g9%
Sodium250 mg11%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g375 kcal
Per 1 oz (28.35 g)106 kcal
Per serving (1 1/4 cup)150 kcal

First Street Fruit Whirls Sweetened Multi-Grain Cereal vs. Cereal average

Per 100 gFirst Street Fruit Whirls Sweetened Multi-Grain CerealCereal avg
Calories375388
Protein5 g8.9 g
Sugars47.5 g23.3 g
Fat0 g7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track First Street Fruit Whirls Sweetened Multi-Grain Cereal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041512158308) or voice entry and returns calories and macros, so you can log First Street Fruit Whirls Sweetened Multi-Grain Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in First Street Fruit Whirls Sweetened Multi-Grain Cereal?

First Street Fruit Whirls Sweetened Multi-Grain Cereal has 375 calories per 100 g.

How much protein is in First Street Fruit Whirls Sweetened Multi-Grain Cereal?

First Street Fruit Whirls Sweetened Multi-Grain Cereal contains 5 g of protein per 100 g, which is 10% of the Daily Value.

Is First Street Fruit Whirls Sweetened Multi-Grain Cereal high in calories?

At 375 kcal per 100 g, First Street Fruit Whirls Sweetened Multi-Grain Cereal is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for First Street Fruit Whirls Sweetened Multi-Grain Cereal?

The barcode (GTIN) for First Street Fruit Whirls Sweetened Multi-Grain Cereal is 0041512158308.

More from First Street

This is educational information, not medical advice.

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