First Street Steel Cut Oats: Calories & Nutrition Facts

First Street Steel Cut Oats has 378 calories per 100 g, with 13.5 g protein, 67.6 g carbs and 6.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.

First Street Steel Cut Oats is a cereal product from First Street, barcode (GTIN) 0041512165146.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories378 kcal19%
Protein13.5 g27%
Carbohydrates67.6 g25%
Sugars0 g
Fat6.8 g9%
Saturated fat0 g0%
Fiber10.8 g39%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g378 kcal
Per 1 oz (28.35 g)107 kcal
Per serving (0.333 cup)140 kcal

First Street Steel Cut Oats vs. Cereal average

Per 100 gFirst Street Steel Cut OatsCereal avg
Calories378388
Protein13.5 g8.9 g
Sugars0 g23.3 g
Fat6.8 g7.5 g

Category average from 995 Cereal products in the USDA Branded Foods database.

How to track First Street Steel Cut Oats

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041512165146) or voice entry and returns calories and macros, so you can log First Street Steel Cut Oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in First Street Steel Cut Oats?

First Street Steel Cut Oats has 378 calories per 100 g.

How much protein is in First Street Steel Cut Oats?

First Street Steel Cut Oats contains 13.5 g of protein per 100 g, which is 27% of the Daily Value.

Is First Street Steel Cut Oats high in calories?

At 378 kcal per 100 g, First Street Steel Cut Oats is below the Cereal category average of 388 kcal per 100 g.

What is the barcode for First Street Steel Cut Oats?

The barcode (GTIN) for First Street Steel Cut Oats is 0041512165146.

More from First Street

This is educational information, not medical advice.

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