Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey: Calories & Nutrition Facts
Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey has 400 calories per 100 g, with 10 g protein, 80 g carbs and 5 g fat (30 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey is a cereal product from Clover Valley, barcode (GTIN) 0042400212393.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 10 g | 20% |
| Carbohydrates | 80 g | 29% |
| Sugars | 30 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.7 g | 24% |
| Sodium | 700 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 cup) | 120 kcal |
Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey vs. Cereal average
| Per 100 g | Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey | Cereal avg |
|---|---|---|
| Calories | 400 | 388 |
| Protein | 10 g | 8.9 g |
| Sugars | 30 g | 23.3 g |
| Fat | 5 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey
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Frequently asked questions
How many calories are in Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey?
Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey has 400 calories per 100 g.
How much protein is in Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey?
Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey high in calories?
At 400 kcal per 100 g, Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey?
The barcode (GTIN) for Clover Valley Sweetened Whole Grain Oat Cereal With Real Honey is 0042400212393.
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This is educational information, not medical advice.
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