Oscar Mayer Lean Ham-Smoked: Calories & Nutrition Facts

Oscar Mayer Lean Ham-Smoked has 108 calories per 100 g, with 18.5 g protein, 0 g carbs and 3.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.

Oscar Mayer Lean Ham-Smoked is an product from Oscar Mayer, barcode (GTIN) 0044700019030.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories108 kcal5%
Protein18.5 g37%
Carbohydrates0 g0%
Sugars0 g
Fat3.1 g4%
Saturated fat0.8 g4%
Fiber0 g0%
Sodium938 mg41%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g108 kcal
Per 1 oz (28.35 g)31 kcal
Per serving (3 slices (65 g))70 kcal

How to track Oscar Mayer Lean Ham-Smoked

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0044700019030) or voice entry and returns calories and macros, so you can log Oscar Mayer Lean Ham-Smoked accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Oscar Mayer Lean Ham-Smoked?

Oscar Mayer Lean Ham-Smoked has 108 calories per 100 g.

How much protein is in Oscar Mayer Lean Ham-Smoked?

Oscar Mayer Lean Ham-Smoked contains 18.5 g of protein per 100 g, which is 37% of the Daily Value.

What is the barcode for Oscar Mayer Lean Ham-Smoked?

The barcode (GTIN) for Oscar Mayer Lean Ham-Smoked is 0044700019030.

More from Oscar Mayer

This is educational information, not medical advice.

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