Raley's Rice & Freekeh Grain Mix: Calories & Nutrition Facts
Raley's Rice & Freekeh Grain Mix has 356 calories per 100 g, with 11.1 g protein, 77.8 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Grains & Seeds average.
Raley's Rice & Freekeh Grain Mix is a other grains & seeds product from Raley's, barcode (GTIN) 0046567031460.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 77.8 g | 28% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 4.4 g | 16% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.25 cup) | 160 kcal |
Raley's Rice & Freekeh Grain Mix vs. Other Grains & Seeds average
| Per 100 g | Raley's Rice & Freekeh Grain Mix | Other Grains & Seeds avg |
|---|---|---|
| Calories | 356 | 416 |
| Protein | 11.1 g | 15.5 g |
| Sugars | 0 g | 1.5 g |
| Fat | 0 g | 17.4 g |
Category average from 450 Other Grains & Seeds products in the USDA Branded Foods database.
How to track Raley's Rice & Freekeh Grain Mix
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Frequently asked questions
How many calories are in Raley's Rice & Freekeh Grain Mix?
Raley's Rice & Freekeh Grain Mix has 356 calories per 100 g.
How much protein is in Raley's Rice & Freekeh Grain Mix?
Raley's Rice & Freekeh Grain Mix contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.
Is Raley's Rice & Freekeh Grain Mix high in calories?
At 356 kcal per 100 g, Raley's Rice & Freekeh Grain Mix is below the Other Grains & Seeds category average of 416 kcal per 100 g.
What is the barcode for Raley's Rice & Freekeh Grain Mix?
The barcode (GTIN) for Raley's Rice & Freekeh Grain Mix is 0046567031460.
More from Raley's
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- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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