Raley's Turkey & Cheddar Sandwich: Calories & Nutrition Facts
Raley's Turkey & Cheddar Sandwich has 189 calories per 100 g, with 15.1 g protein, 16.5 g carbs and 7.3 g fat (2.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Raley's Turkey & Cheddar Sandwich is a prepared subs & sandwiches product from Raley's, barcode (GTIN) 0046567047003.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 189 kcal | 9% |
| Protein | 15.1 g | 30% |
| Carbohydrates | 16.5 g | 6% |
| Sugars | 2.4 g | – |
| Fat | 7.3 g | 9% |
| Saturated fat | 1.9 g | 10% |
| Fiber | 1.9 g | 7% |
| Sodium | 772 mg | 34% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 189 kcal |
| Per 1 oz (28.35 g) | 54 kcal |
| Per serving (1 Sandwich) | 389 kcal |
Raley's Turkey & Cheddar Sandwich vs. Prepared Subs & Sandwiches average
| Per 100 g | Raley's Turkey & Cheddar Sandwich | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 189 | 230 |
| Protein | 15.1 g | 13.1 g |
| Sugars | 2.4 g | 3.2 g |
| Fat | 7.3 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Raley's Turkey & Cheddar Sandwich
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Frequently asked questions
How many calories are in Raley's Turkey & Cheddar Sandwich?
Raley's Turkey & Cheddar Sandwich has 189 calories per 100 g.
How much protein is in Raley's Turkey & Cheddar Sandwich?
Raley's Turkey & Cheddar Sandwich contains 15.1 g of protein per 100 g, which is 30% of the Daily Value.
Is Raley's Turkey & Cheddar Sandwich high in calories?
At 189 kcal per 100 g, Raley's Turkey & Cheddar Sandwich is below the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Raley's Turkey & Cheddar Sandwich?
The barcode (GTIN) for Raley's Turkey & Cheddar Sandwich is 0046567047003.
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This is educational information, not medical advice.
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