Raley's Egg Salad Sandwich: Calories & Nutrition Facts
Raley's Egg Salad Sandwich has 222 calories per 100 g, with 9.6 g protein, 19.2 g carbs and 12.6 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Prepared Subs & Sandwiches average.
Raley's Egg Salad Sandwich is a prepared subs & sandwiches product from Raley's, barcode (GTIN) 0046567507453.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 222 kcal | 11% |
| Protein | 9.6 g | 19% |
| Carbohydrates | 19.2 g | 7% |
| Sugars | 2 g | – |
| Fat | 12.6 g | 16% |
| Saturated fat | 2 g | 10% |
| Fiber | 3 g | 11% |
| Sodium | 394 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 222 kcal |
| Per 1 oz (28.35 g) | 63 kcal |
| Per serving (7 oz) | 440 kcal |
Raley's Egg Salad Sandwich vs. Prepared Subs & Sandwiches average
| Per 100 g | Raley's Egg Salad Sandwich | Prepared Subs & Sandwiches avg |
|---|---|---|
| Calories | 222 | 230 |
| Protein | 9.6 g | 13.1 g |
| Sugars | 2 g | 3.2 g |
| Fat | 12.6 g | 9.9 g |
Category average from 766 Prepared Subs & Sandwiches products in the USDA Branded Foods database.
How to track Raley's Egg Salad Sandwich
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0046567507453) or voice entry and returns calories and macros, so you can log Raley's Egg Salad Sandwich accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Egg Salad Sandwich?
Raley's Egg Salad Sandwich has 222 calories per 100 g.
How much protein is in Raley's Egg Salad Sandwich?
Raley's Egg Salad Sandwich contains 9.6 g of protein per 100 g, which is 19% of the Daily Value.
Is Raley's Egg Salad Sandwich high in calories?
At 222 kcal per 100 g, Raley's Egg Salad Sandwich is below the Prepared Subs & Sandwiches category average of 230 kcal per 100 g.
What is the barcode for Raley's Egg Salad Sandwich?
The barcode (GTIN) for Raley's Egg Salad Sandwich is 0046567507453.
More from Raley's
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- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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