Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless: Calories & Nutrition Facts
Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless has 91 calories per 100 g, with 13.1 g protein, 5.6 g carbs and 1.8 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless is a frozen fish & seafood product from Raley's, barcode (GTIN) 0046567513195.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 91 kcal | 5% |
| Protein | 13.1 g | 26% |
| Carbohydrates | 5.6 g | 2% |
| Sugars | 2.5 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.8 g | 4% |
| Fiber | 0.5 g | 2% |
| Sodium | 343 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 91 kcal |
| Per 1 oz (28.35 g) | 26 kcal |
| Per serving (1 piece) | 180 kcal |
Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless vs. Frozen Fish & Seafood average
| Per 100 g | Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 91 | 122 |
| Protein | 13.1 g | 16.1 g |
| Sugars | 2.5 g | 0.7 g |
| Fat | 1.8 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless
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Frequently asked questions
How many calories are in Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless?
Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless has 91 calories per 100 g.
How much protein is in Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless?
Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless contains 13.1 g of protein per 100 g, which is 26% of the Daily Value.
Is Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless high in calories?
At 91 kcal per 100 g, Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless is below the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless?
The barcode (GTIN) for Raley's Sweet Onion Smoked Pepper Cod Wild Caught Skinless is 0046567513195.
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- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
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- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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