Jif Whipped Peanut Butter & Chocolate: Calories & Nutrition Facts
Jif Whipped Peanut Butter & Chocolate has 577 calories per 100 g, with 11.5 g protein, 42.3 g carbs and 42.3 g fat (30.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Nut & Seed Butters average.
Jif Whipped Peanut Butter & Chocolate is a nut & seed butters product from Jif, barcode (GTIN) 0051500075456.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 577 kcal | 29% |
| Protein | 11.5 g | 23% |
| Carbohydrates | 42.3 g | 15% |
| Sugars | 30.8 g | – |
| Fat | 42.3 g | 54% |
| Saturated fat | 7.7 g | 38% |
| Fiber | 3.8 g | 14% |
| Sodium | 212 mg | 9% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 577 kcal |
| Per 1 oz (28.35 g) | 164 kcal |
| Per serving (2 Tbsp) | 150 kcal |
Jif Whipped Peanut Butter & Chocolate vs. Nut & Seed Butters average
| Per 100 g | Jif Whipped Peanut Butter & Chocolate | Nut & Seed Butters avg |
|---|---|---|
| Calories | 577 | 569 |
| Protein | 11.5 g | 18.9 g |
| Sugars | 30.8 g | 13.8 g |
| Fat | 42.3 g | 45.1 g |
Category average from 994 Nut & Seed Butters products in the USDA Branded Foods database.
How to track Jif Whipped Peanut Butter & Chocolate
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0051500075456) or voice entry and returns calories and macros, so you can log Jif Whipped Peanut Butter & Chocolate accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Jif Whipped Peanut Butter & Chocolate?
Jif Whipped Peanut Butter & Chocolate has 577 calories per 100 g.
How much protein is in Jif Whipped Peanut Butter & Chocolate?
Jif Whipped Peanut Butter & Chocolate contains 11.5 g of protein per 100 g, which is 23% of the Daily Value.
Is Jif Whipped Peanut Butter & Chocolate high in calories?
At 577 kcal per 100 g, Jif Whipped Peanut Butter & Chocolate is above the Nut & Seed Butters category average of 569 kcal per 100 g.
What is the barcode for Jif Whipped Peanut Butter & Chocolate?
The barcode (GTIN) for Jif Whipped Peanut Butter & Chocolate is 0051500075456.
More from Jif
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- JIF Whips, Whipped Peanut Butter & S'Mores577 kcal
- Jif Hazelnut Chocolate605 kcal
- Jif Cereal, Peanut Butter385 kcal
- Jif Natural Creamy Peanut Butter Spread576 kcal
- Jif, To Go, Crunchy Peanut Butter581 kcal
This is educational information, not medical advice.