Old Neighborhood Cooked Ham: Calories & Nutrition Facts
Old Neighborhood Cooked Ham has 125 calories per 100 g, with 16.1 g protein, 3.6 g carbs and 3.6 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pepperoni, Salami & Cold Cuts average.
Old Neighborhood Cooked Ham is a pepperoni, salami & cold cuts product from Old Neighborhood, barcode (GTIN) 0052294262497.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 16.1 g | 32% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 3.6 g | 5% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 679 mg | 30% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (2 SLICES) | 70 kcal |
Old Neighborhood Cooked Ham vs. Pepperoni, Salami & Cold Cuts average
| Per 100 g | Old Neighborhood Cooked Ham | Pepperoni, Salami & Cold Cuts avg |
|---|---|---|
| Calories | 125 | 220 |
| Protein | 16.1 g | 19.7 g |
| Sugars | 1.8 g | 1.6 g |
| Fat | 3.6 g | 14.2 g |
Category average from 999 Pepperoni, Salami & Cold Cuts products in the USDA Branded Foods database.
How to track Old Neighborhood Cooked Ham
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0052294262497) or voice entry and returns calories and macros, so you can log Old Neighborhood Cooked Ham accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Old Neighborhood Cooked Ham?
Old Neighborhood Cooked Ham has 125 calories per 100 g.
How much protein is in Old Neighborhood Cooked Ham?
Old Neighborhood Cooked Ham contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.
Is Old Neighborhood Cooked Ham high in calories?
At 125 kcal per 100 g, Old Neighborhood Cooked Ham is below the Pepperoni, Salami & Cold Cuts category average of 220 kcal per 100 g.
What is the barcode for Old Neighborhood Cooked Ham?
The barcode (GTIN) for Old Neighborhood Cooked Ham is 0052294262497.
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This is educational information, not medical advice.
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