Quaker life whole grain cereal: Calories & Nutrition Facts

Name: Quaker life whole grain cereal
Brand: Quaker

Quaker life whole grain cereal has 419 calories per 100 g, with 10.2 g protein, 77.6 g carbs and 4.1 g fat (20.4 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker life whole grain cereal is an product from Quaker, barcode (GTIN) 0055577105221.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	419 kcal	21%
Protein	10.2 g	20%
Carbohydrates	77.6 g	28%
Sugars	20.4 g	–
Fat	4.1 g	5%
Saturated fat	0.8 g	4%
Fiber	6.1 g	22%
Sodium	469.4 mg	20%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	419 kcal
Per 1 oz (28.35 g)	119 kcal
Per serving (1 cup (49 g))	205 kcal

How to track Quaker life whole grain cereal

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Frequently asked questions

How many calories are in Quaker life whole grain cereal?

Quaker life whole grain cereal has 419 calories per 100 g.

How much protein is in Quaker life whole grain cereal?

Quaker life whole grain cereal contains 10.2 g of protein per 100 g, which is 20% of the Daily Value.

What is the barcode for Quaker life whole grain cereal?

The barcode (GTIN) for Quaker life whole grain cereal is 0055577105221.