Quaker Harvest Crunch Granola Cereal Original: Calories & Nutrition Facts
Quaker Harvest Crunch Granola Cereal Original has 210 calories per 100 g, with 5 g protein, 31 g carbs and 8 g fat (10 g sugars). Below are the full nutrition facts with % Daily Value.
Quaker Harvest Crunch Granola Cereal Original is an product from Quaker, barcode (GTIN) 0055577105313.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 210 kcal | 11% |
| Protein | 5 g | 10% |
| Carbohydrates | 31 g | 11% |
| Sugars | 10 g | – |
| Fat | 8 g | 10% |
| Saturated fat | 6 g | 30% |
| Fiber | 4 g | 14% |
| Sodium | 35 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 210 kcal |
| Per 1 oz (28.35 g) | 60 kcal |
| Per serving (45 g) | 95 kcal |
How to track Quaker Harvest Crunch Granola Cereal Original
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0055577105313) or voice entry and returns calories and macros, so you can log Quaker Harvest Crunch Granola Cereal Original accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Quaker Harvest Crunch Granola Cereal Original?
Quaker Harvest Crunch Granola Cereal Original has 210 calories per 100 g.
How much protein is in Quaker Harvest Crunch Granola Cereal Original?
Quaker Harvest Crunch Granola Cereal Original contains 5 g of protein per 100 g, which is 10% of the Daily Value.
What is the barcode for Quaker Harvest Crunch Granola Cereal Original?
The barcode (GTIN) for Quaker Harvest Crunch Granola Cereal Original is 0055577105313.
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This is educational information, not medical advice.
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