QUAKER HARVEST CRUNCH LIGHT & CRISP HONEY NUT FLAVOUR GRANOLA CEREAL: Calories & Nutrition Facts
QUAKER HARVEST CRUNCH LIGHT & CRISP HONEY NUT FLAVOUR GRANOLA CEREAL has 431 calories per 100 g, with 9.8 g protein, 74.5 g carbs and 11.8 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
QUAKER HARVEST CRUNCH LIGHT & CRISP HONEY NUT FLAVOUR GRANOLA CEREAL is an product from QUAKER, barcode (GTIN) 0055577105528.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 431 kcal | 22% |
| Protein | 9.8 g | 20% |
| Carbohydrates | 74.5 g | 27% |
| Sugars | 0 g | – |
| Fat | 11.8 g | 15% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 431 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 cup (102 g)) | 440 kcal |
How to track QUAKER HARVEST CRUNCH LIGHT & CRISP HONEY NUT FLAVOUR GRANOLA CEREAL
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0055577105528) or voice entry and returns calories and macros, so you can log QUAKER HARVEST CRUNCH LIGHT & CRISP HONEY NUT FLAVOUR GRANOLA CEREAL accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in QUAKER HARVEST CRUNCH LIGHT & CRISP HONEY NUT FLAVOUR GRANOLA CEREAL?
QUAKER HARVEST CRUNCH LIGHT & CRISP HONEY NUT FLAVOUR GRANOLA CEREAL has 431 calories per 100 g.
How much protein is in QUAKER HARVEST CRUNCH LIGHT & CRISP HONEY NUT FLAVOUR GRANOLA CEREAL?
QUAKER HARVEST CRUNCH LIGHT & CRISP HONEY NUT FLAVOUR GRANOLA CEREAL contains 9.8 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for QUAKER HARVEST CRUNCH LIGHT & CRISP HONEY NUT FLAVOUR GRANOLA CEREAL?
The barcode (GTIN) for QUAKER HARVEST CRUNCH LIGHT & CRISP HONEY NUT FLAVOUR GRANOLA CEREAL is 0055577105528.
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This is educational information, not medical advice.
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