Quaker Corn Squares: Calories & Nutrition Facts

Quaker Corn Squares has 375 calories per 100 g, with 5 g protein, 87.5 g carbs and 2.5 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Corn Squares is an product from Quaker, barcode (GTIN) 0055577106617.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories375 kcal19%
Protein5 g10%
Carbohydrates87.5 g32%
Sugars20 g
Fat2.5 g3%
Saturated fat1.3 g6%
Fiber10 g36%
Sodium825 mg36%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g375 kcal
Per 1 oz (28.35 g)106 kcal
Per serving (1 serving (40 g))150 kcal

How to track Quaker Corn Squares

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0055577106617) or voice entry and returns calories and macros, so you can log Quaker Corn Squares accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Corn Squares?

Quaker Corn Squares has 375 calories per 100 g.

How much protein is in Quaker Corn Squares?

Quaker Corn Squares contains 5 g of protein per 100 g, which is 10% of the Daily Value.

What is the barcode for Quaker Corn Squares?

The barcode (GTIN) for Quaker Corn Squares is 0055577106617.

More from Quaker

This is educational information, not medical advice.

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