Quaker Cocoa & Sea Salt Instant Oatmeal: Calories & Nutrition Facts

Name: Quaker Cocoa & Sea Salt Instant Oatmeal
Brand: Quaker

Quaker Cocoa & Sea Salt Instant Oatmeal has 381 calories per 100 g, with 11.9 g protein, 73.8 g carbs and 6 g fat (19.1 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Cocoa & Sea Salt Instant Oatmeal is an product from Quaker, barcode (GTIN) 0055577113127.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	381 kcal	19%
Protein	11.9 g	24%
Carbohydrates	73.8 g	27%
Sugars	19.1 g	–
Fat	6 g	8%
Saturated fat	1.2 g	6%
Fiber	9.5 g	34%
Sodium	500 mg	22%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	381 kcal
Per 1 oz (28.35 g)	108 kcal
Per serving (42 g)	160 kcal

How to track Quaker Cocoa & Sea Salt Instant Oatmeal

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0055577113127) or voice entry and returns calories and macros, so you can log Quaker Cocoa & Sea Salt Instant Oatmeal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Cocoa & Sea Salt Instant Oatmeal?

Quaker Cocoa & Sea Salt Instant Oatmeal has 381 calories per 100 g.

How much protein is in Quaker Cocoa & Sea Salt Instant Oatmeal?

Quaker Cocoa & Sea Salt Instant Oatmeal contains 11.9 g of protein per 100 g, which is 24% of the Daily Value.

What is the barcode for Quaker Cocoa & Sea Salt Instant Oatmeal?

The barcode (GTIN) for Quaker Cocoa & Sea Salt Instant Oatmeal is 0055577113127.