Special K Oat Crunch Honey: Calories & Nutrition Facts
Special K Oat Crunch Honey has 357 calories per 100 g, with 7.1 g protein, 85.7 g carbs and 1.8 g fat (26.8 g sugars). Below are the full nutrition facts with % Daily Value.
Special K Oat Crunch Honey is an product from Special K, barcode (GTIN) 0064100147638.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 85.7 g | 31% |
| Sugars | 26.8 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 8.9 g | 32% |
| Sodium | 446 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 portion (78 g)) | 278 kcal |
How to track Special K Oat Crunch Honey
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0064100147638) or voice entry and returns calories and macros, so you can log Special K Oat Crunch Honey accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Special K Oat Crunch Honey?
Special K Oat Crunch Honey has 357 calories per 100 g.
How much protein is in Special K Oat Crunch Honey?
Special K Oat Crunch Honey contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Special K Oat Crunch Honey?
The barcode (GTIN) for Special K Oat Crunch Honey is 0064100147638.
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This is educational information, not medical advice.
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