Johnvince Foods In-shell roasted salted pumpkin seeds: Calories & Nutrition Facts
Johnvince Foods In-shell roasted salted pumpkin seeds has 620 calories per 100 g, with 28 g protein, 14 g carbs and 50 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value.
Johnvince Foods In-shell roasted salted pumpkin seeds is an product from Johnvince Foods, barcode (GTIN) 0064777813041.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 620 kcal | 31% |
| Protein | 28 g | 56% |
| Carbohydrates | 14 g | 5% |
| Sugars | 2 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 10 g | 50% |
| Fiber | 4 g | 14% |
| Sodium | 620 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 620 kcal |
| Per 1 oz (28.35 g) | 176 kcal |
| Per serving (0.5 cup (50 g)) | 310 kcal |
How to track Johnvince Foods In-shell roasted salted pumpkin seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0064777813041) or voice entry and returns calories and macros, so you can log Johnvince Foods In-shell roasted salted pumpkin seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Johnvince Foods In-shell roasted salted pumpkin seeds?
Johnvince Foods In-shell roasted salted pumpkin seeds has 620 calories per 100 g.
How much protein is in Johnvince Foods In-shell roasted salted pumpkin seeds?
Johnvince Foods In-shell roasted salted pumpkin seeds contains 28 g of protein per 100 g, which is 56% of the Daily Value.
What is the barcode for Johnvince Foods In-shell roasted salted pumpkin seeds?
The barcode (GTIN) for Johnvince Foods In-shell roasted salted pumpkin seeds is 0064777813041.
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This is educational information, not medical advice.
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