Johnvince foods, in-shell roasted unsalted pumpkin seeds: Calories & Nutrition Facts
Johnvince foods, in-shell roasted unsalted pumpkin seeds has 600 calories per 100 g, with 30 g protein, 16 g carbs and 46 g fat (2 g sugars). Below are the full nutrition facts with % Daily Value.
Johnvince foods, in-shell roasted unsalted pumpkin seeds is an product from Johnvince Foods, barcode (GTIN) 0064777813058.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 30 g | 60% |
| Carbohydrates | 16 g | 6% |
| Sugars | 2 g | – |
| Fat | 46 g | 59% |
| Saturated fat | 9 g | 45% |
| Fiber | 6 g | 21% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 600 kcal |
| Per 1 oz (28.35 g) | 170 kcal |
| Per serving (0.5 cup (50 g)) | 300 kcal |
How to track Johnvince foods, in-shell roasted unsalted pumpkin seeds
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0064777813058) or voice entry and returns calories and macros, so you can log Johnvince foods, in-shell roasted unsalted pumpkin seeds accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Johnvince foods, in-shell roasted unsalted pumpkin seeds?
Johnvince foods, in-shell roasted unsalted pumpkin seeds has 600 calories per 100 g.
How much protein is in Johnvince foods, in-shell roasted unsalted pumpkin seeds?
Johnvince foods, in-shell roasted unsalted pumpkin seeds contains 30 g of protein per 100 g, which is 60% of the Daily Value.
What is the barcode for Johnvince foods, in-shell roasted unsalted pumpkin seeds?
The barcode (GTIN) for Johnvince foods, in-shell roasted unsalted pumpkin seeds is 0064777813058.
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This is educational information, not medical advice.
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