Johnvince Foods Raw Sunflower Kernels: Calories & Nutrition Facts
Johnvince Foods Raw Sunflower Kernels has 600 calories per 100 g, with 20 g protein, 20 g carbs and 50 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Johnvince Foods Raw Sunflower Kernels is a popcorn, peanuts, seeds & related snacks product from Johnvince Foods, barcode (GTIN) 0064777849279.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 600 kcal | 30% |
| Protein | 20 g | 40% |
| Carbohydrates | 20 g | 7% |
| Sugars | 3.3 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 5 g | 25% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 600 kcal |
| Per 1 oz (28.35 g) | 170 kcal |
| Per serving (1/4 cup) | 180 kcal |
Johnvince Foods Raw Sunflower Kernels vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Johnvince Foods Raw Sunflower Kernels | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 600 | 536 |
| Protein | 20 g | 13.6 g |
| Sugars | 3.3 g | 18.5 g |
| Fat | 50 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Johnvince Foods Raw Sunflower Kernels
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Frequently asked questions
How many calories are in Johnvince Foods Raw Sunflower Kernels?
Johnvince Foods Raw Sunflower Kernels has 600 calories per 100 g.
How much protein is in Johnvince Foods Raw Sunflower Kernels?
Johnvince Foods Raw Sunflower Kernels contains 20 g of protein per 100 g, which is 40% of the Daily Value.
Is Johnvince Foods Raw Sunflower Kernels high in calories?
At 600 kcal per 100 g, Johnvince Foods Raw Sunflower Kernels is above the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Johnvince Foods Raw Sunflower Kernels?
The barcode (GTIN) for Johnvince Foods Raw Sunflower Kernels is 0064777849279.
More from Johnvince Foods
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- Johnvince Foods Sunflower Seed Butter625 kcal
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- Johnvince foods, mini licorice allsorts75 kcal
- Johnvince Foods Raw Pumpkin Seeds580 kcal
- Johnvince Foods brazil nuts725 kcal
This is educational information, not medical advice.
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