General Mills Plain Cheerios: Calories & Nutrition Facts
General Mills Plain Cheerios has 370 calories per 100 g, with 14.8 g protein, 74.1 g carbs and 7.4 g fat (3.7 g sugars). Below are the full nutrition facts with % Daily Value.
General Mills Plain Cheerios is an product from General Mills, barcode (GTIN) 0065633132818.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 14.8 g | 30% |
| Carbohydrates | 74.1 g | 27% |
| Sugars | 3.7 g | – |
| Fat | 7.4 g | 10% |
| Saturated fat | 1.5 g | 7% |
| Fiber | 11.1 g | 40% |
| Sodium | 629.6 mg | 27% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 370 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (27g) | 100 kcal |
How to track General Mills Plain Cheerios
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0065633132818) or voice entry and returns calories and macros, so you can log General Mills Plain Cheerios accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Plain Cheerios?
General Mills Plain Cheerios has 370 calories per 100 g.
How much protein is in General Mills Plain Cheerios?
General Mills Plain Cheerios contains 14.8 g of protein per 100 g, which is 30% of the Daily Value.
What is the barcode for General Mills Plain Cheerios?
The barcode (GTIN) for General Mills Plain Cheerios is 0065633132818.
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This is educational information, not medical advice.
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