General Mills Multi Grain Cheerios: Calories & Nutrition Facts
General Mills Multi Grain Cheerios has 400 calories per 100 g, with 10 g protein, 80 g carbs and 5 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value.
General Mills Multi Grain Cheerios is an product from General Mills, barcode (GTIN) 0065633179066.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 10 g | 20% |
| Carbohydrates | 80 g | 29% |
| Sugars | 20 g | – |
| Fat | 5 g | 6% |
| Saturated fat | 1 g | 5% |
| Fiber | 10 g | 36% |
| Sodium | 525 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (1 bowl (20 g)) | 80 kcal |
How to track General Mills Multi Grain Cheerios
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0065633179066) or voice entry and returns calories and macros, so you can log General Mills Multi Grain Cheerios accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in General Mills Multi Grain Cheerios?
General Mills Multi Grain Cheerios has 400 calories per 100 g.
How much protein is in General Mills Multi Grain Cheerios?
General Mills Multi Grain Cheerios contains 10 g of protein per 100 g, which is 20% of the Daily Value.
What is the barcode for General Mills Multi Grain Cheerios?
The barcode (GTIN) for General Mills Multi Grain Cheerios is 0065633179066.
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This is educational information, not medical advice.
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