Knorr Onion Soup Mix: Calories & Nutrition Facts

Knorr Onion Soup Mix has 286 calories per 100 g, with 14.3 g protein, 57.1 g carbs and 0 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value.

Knorr Onion Soup Mix is an product from Knorr, barcode (GTIN) 0068400091219.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories286 kcal14%
Protein14.3 g29%
Carbohydrates57.1 g21%
Sugars28.6 g
Fat0 g0%
Saturated fat0 g0%
Fiber14.3 g51%
Sodium

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g286 kcal
Per 1 oz (28.35 g)81 kcal
Per serving (0.25 package (7 g))20 kcal

How to track Knorr Onion Soup Mix

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0068400091219) or voice entry and returns calories and macros, so you can log Knorr Onion Soup Mix accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Knorr Onion Soup Mix?

Knorr Onion Soup Mix has 286 calories per 100 g.

How much protein is in Knorr Onion Soup Mix?

Knorr Onion Soup Mix contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.

What is the barcode for Knorr Onion Soup Mix?

The barcode (GTIN) for Knorr Onion Soup Mix is 0068400091219.

More from Knorr

This is educational information, not medical advice.

Track Knorr the easy way

Scan the barcode and Nutrola logs the calories and macros for you.

Začít nyní