Best Choice Vanilla Original Low Fat Yogurt: Calories & Nutrition Facts
Best Choice Vanilla Original Low Fat Yogurt has 94 calories per 100 g, with 3.5 g protein, 17.7 g carbs and 0.6 g fat (13.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Best Choice Vanilla Original Low Fat Yogurt is a yogurt product from Best Choice, barcode (GTIN) 0070038593874.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 94 kcal | 5% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 17.7 g | 6% |
| Sugars | 13.5 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0.6 g | 2% |
| Sodium | 53 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 94 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (6 oz) | 160 kcal |
Best Choice Vanilla Original Low Fat Yogurt vs. Yogurt average
| Per 100 g | Best Choice Vanilla Original Low Fat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 94 | 87 |
| Protein | 3.5 g | 5.3 g |
| Sugars | 13.5 g | 9.3 g |
| Fat | 0.6 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Best Choice Vanilla Original Low Fat Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038593874) or voice entry and returns calories and macros, so you can log Best Choice Vanilla Original Low Fat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Vanilla Original Low Fat Yogurt?
Best Choice Vanilla Original Low Fat Yogurt has 94 calories per 100 g.
How much protein is in Best Choice Vanilla Original Low Fat Yogurt?
Best Choice Vanilla Original Low Fat Yogurt contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Best Choice Vanilla Original Low Fat Yogurt high in calories?
At 94 kcal per 100 g, Best Choice Vanilla Original Low Fat Yogurt is above the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Best Choice Vanilla Original Low Fat Yogurt?
The barcode (GTIN) for Best Choice Vanilla Original Low Fat Yogurt is 0070038593874.
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This is educational information, not medical advice.
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