Clearly Organic Organic Unsweetened Coconut Flakes: Calories & Nutrition Facts
Clearly Organic Organic Unsweetened Coconut Flakes has 733 calories per 100 g, with 6.7 g protein, 26.7 g carbs and 66.7 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Wholesome Snacks average.
Clearly Organic Organic Unsweetened Coconut Flakes is a wholesome snacks product from Clearly Organic, barcode (GTIN) 0070038648215.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 733 kcal | 37% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 26.7 g | 10% |
| Sugars | 6.7 g | – |
| Fat | 66.7 g | 85% |
| Saturated fat | 60 g | 300% |
| Fiber | 13.3 g | 48% |
| Sodium | 33 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 733 kcal |
| Per 1 oz (28.35 g) | 208 kcal |
| Per serving (2 Tbsp) | 110 kcal |
Clearly Organic Organic Unsweetened Coconut Flakes vs. Wholesome Snacks average
| Per 100 g | Clearly Organic Organic Unsweetened Coconut Flakes | Wholesome Snacks avg |
|---|---|---|
| Calories | 733 | 270 |
| Protein | 6.7 g | 2.3 g |
| Sugars | 6.7 g | 40 g |
| Fat | 66.7 g | 4.4 g |
Category average from 995 Wholesome Snacks products in the USDA Branded Foods database.
How to track Clearly Organic Organic Unsweetened Coconut Flakes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038648215) or voice entry and returns calories and macros, so you can log Clearly Organic Organic Unsweetened Coconut Flakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Clearly Organic Organic Unsweetened Coconut Flakes?
Clearly Organic Organic Unsweetened Coconut Flakes has 733 calories per 100 g.
How much protein is in Clearly Organic Organic Unsweetened Coconut Flakes?
Clearly Organic Organic Unsweetened Coconut Flakes contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Clearly Organic Organic Unsweetened Coconut Flakes high in calories?
At 733 kcal per 100 g, Clearly Organic Organic Unsweetened Coconut Flakes is above the Wholesome Snacks category average of 270 kcal per 100 g.
What is the barcode for Clearly Organic Organic Unsweetened Coconut Flakes?
The barcode (GTIN) for Clearly Organic Organic Unsweetened Coconut Flakes is 0070038648215.
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This is educational information, not medical advice.
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