Best Choice Luncheon Meat: Calories & Nutrition Facts
Best Choice Luncheon Meat has 321 calories per 100 g, with 12.5 g protein, 1.8 g carbs and 28.6 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Meat average.
Best Choice Luncheon Meat is a canned meat product from Best Choice, barcode (GTIN) 0070038661078.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 1.8 g | 1% |
| Sugars | 1.8 g | – |
| Fat | 28.6 g | 37% |
| Saturated fat | 7.1 g | 36% |
| Fiber | 0 g | 0% |
| Sodium | 1411 mg | 61% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
| Per serving (2 oz) | 180 kcal |
Best Choice Luncheon Meat vs. Canned Meat average
| Per 100 g | Best Choice Luncheon Meat | Canned Meat avg |
|---|---|---|
| Calories | 321 | 179 |
| Protein | 12.5 g | 14.9 g |
| Sugars | 1.8 g | 1.3 g |
| Fat | 28.6 g | 12 g |
Category average from 247 Canned Meat products in the USDA Branded Foods database.
How to track Best Choice Luncheon Meat
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070038661078) or voice entry and returns calories and macros, so you can log Best Choice Luncheon Meat accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Best Choice Luncheon Meat?
Best Choice Luncheon Meat has 321 calories per 100 g.
How much protein is in Best Choice Luncheon Meat?
Best Choice Luncheon Meat contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
Is Best Choice Luncheon Meat high in calories?
At 321 kcal per 100 g, Best Choice Luncheon Meat is above the Canned Meat category average of 179 kcal per 100 g.
What is the barcode for Best Choice Luncheon Meat?
The barcode (GTIN) for Best Choice Luncheon Meat is 0070038661078.
More from Best Choice
- Best choice cola170 kcal
- Best Choice Baked cheese crackers500 kcal
- Best Choice Enriched Macaroni Product357 kcal
- Best Choice Large Shell Pasta357 kcal
- Best Choice Enriched Macaroni Product360 kcal
- Best Choice Classic Tomato Paste91 kcal
- Best Choice Original Whipped Dairy Topping300 kcal
- Best Choice Rice Mix339 kcal
This is educational information, not medical advice.
Track Best Choice the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
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