Our Family Fresh Frozen Blackberries: Calories & Nutrition Facts
Our Family Fresh Frozen Blackberries has 66 calories per 100 g, with 1.3 g protein, 15.9 g carbs and 0.3 g fat (10.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Jam, Jelly & Fruit Spreads average.
Our Family Fresh Frozen Blackberries is a jam, jelly & fruit spreads product from Our Family, barcode (GTIN) 0070253101557.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 66 kcal | 3% |
| Protein | 1.3 g | 3% |
| Carbohydrates | 15.9 g | 6% |
| Sugars | 10.6 g | – |
| Fat | 0.3 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.3 g | 19% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 66 kcal |
| Per 1 oz (28.35 g) | 19 kcal |
| Per serving (1 cup) | 100 kcal |
Our Family Fresh Frozen Blackberries vs. Jam, Jelly & Fruit Spreads average
| Per 100 g | Our Family Fresh Frozen Blackberries | Jam, Jelly & Fruit Spreads avg |
|---|---|---|
| Calories | 66 | 236 |
| Protein | 1.3 g | 0.2 g |
| Sugars | 10.6 g | 51 g |
| Fat | 0.3 g | 0.3 g |
Category average from 982 Jam, Jelly & Fruit Spreads products in the USDA Branded Foods database.
How to track Our Family Fresh Frozen Blackberries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253101557) or voice entry and returns calories and macros, so you can log Our Family Fresh Frozen Blackberries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Fresh Frozen Blackberries?
Our Family Fresh Frozen Blackberries has 66 calories per 100 g.
How much protein is in Our Family Fresh Frozen Blackberries?
Our Family Fresh Frozen Blackberries contains 1.3 g of protein per 100 g, which is 3% of the Daily Value.
Is Our Family Fresh Frozen Blackberries high in calories?
At 66 kcal per 100 g, Our Family Fresh Frozen Blackberries is below the Jam, Jelly & Fruit Spreads category average of 236 kcal per 100 g.
What is the barcode for Our Family Fresh Frozen Blackberries?
The barcode (GTIN) for Our Family Fresh Frozen Blackberries is 0070253101557.
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This is educational information, not medical advice.
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