Our Family Multigrain Hot Cereal: Calories & Nutrition Facts
Our Family Multigrain Hot Cereal has 387 calories per 100 g, with 9.3 g protein, 73.3 g carbs and 6.7 g fat (25.3 g sugars). Below are the full nutrition facts with % Daily Value.
Our Family Multigrain Hot Cereal is an product from Our Family, barcode (GTIN) 0070253300073.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 73.3 g | 27% |
| Sugars | 25.3 g | – |
| Fat | 6.7 g | 9% |
| Saturated fat | 0.7 g | 3% |
| Fiber | 9.3 g | 33% |
| Sodium | 320 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 387 kcal |
| Per 1 oz (28.35 g) | 110 kcal |
| Per serving (1 CONTAINER (75 g)) | 290 kcal |
How to track Our Family Multigrain Hot Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253300073) or voice entry and returns calories and macros, so you can log Our Family Multigrain Hot Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Multigrain Hot Cereal?
Our Family Multigrain Hot Cereal has 387 calories per 100 g.
How much protein is in Our Family Multigrain Hot Cereal?
Our Family Multigrain Hot Cereal contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Our Family Multigrain Hot Cereal?
The barcode (GTIN) for Our Family Multigrain Hot Cereal is 0070253300073.
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This is educational information, not medical advice.
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