Our family, instant oatmeal, apple cinnamon: Calories & Nutrition Facts
Our family, instant oatmeal, apple cinnamon has 372 calories per 100 g, with 23.3 g protein, 62.8 g carbs and 4.7 g fat (20.9 g sugars). Below are the full nutrition facts with % Daily Value.
Our family, instant oatmeal, apple cinnamon is an product from Our Family, barcode (GTIN) 0070253300097.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 23.3 g | 47% |
| Carbohydrates | 62.8 g | 23% |
| Sugars | 20.9 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 11.6 g | 41% |
| Sodium | 581 mg | 25% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 PACKET (43 g)) | 160 kcal |
How to track Our family, instant oatmeal, apple cinnamon
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253300097) or voice entry and returns calories and macros, so you can log Our family, instant oatmeal, apple cinnamon accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our family, instant oatmeal, apple cinnamon?
Our family, instant oatmeal, apple cinnamon has 372 calories per 100 g.
How much protein is in Our family, instant oatmeal, apple cinnamon?
Our family, instant oatmeal, apple cinnamon contains 23.3 g of protein per 100 g, which is 47% of the Daily Value.
What is the barcode for Our family, instant oatmeal, apple cinnamon?
The barcode (GTIN) for Our family, instant oatmeal, apple cinnamon is 0070253300097.
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This is educational information, not medical advice.
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