Our Family Long Grain Brown Rice: Calories & Nutrition Facts
Our Family Long Grain Brown Rice has 356 calories per 100 g, with 6.7 g protein, 75.6 g carbs and 2.2 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Our Family Long Grain Brown Rice is a rice product from Our Family, barcode (GTIN) 0070253468032.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 75.6 g | 27% |
| Sugars | 0 g | – |
| Fat | 2.2 g | 3% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | 11 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (0.25 cup dry) | 160 kcal |
Our Family Long Grain Brown Rice vs. Rice average
| Per 100 g | Our Family Long Grain Brown Rice | Rice avg |
|---|---|---|
| Calories | 356 | 346 |
| Protein | 6.7 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 2.2 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Our Family Long Grain Brown Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253468032) or voice entry and returns calories and macros, so you can log Our Family Long Grain Brown Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Long Grain Brown Rice?
Our Family Long Grain Brown Rice has 356 calories per 100 g.
How much protein is in Our Family Long Grain Brown Rice?
Our Family Long Grain Brown Rice contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Our Family Long Grain Brown Rice high in calories?
At 356 kcal per 100 g, Our Family Long Grain Brown Rice is above the Rice category average of 346 kcal per 100 g.
What is the barcode for Our Family Long Grain Brown Rice?
The barcode (GTIN) for Our Family Long Grain Brown Rice is 0070253468032.
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This is educational information, not medical advice.
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