Our Family Honey Graham Crackers: Calories & Nutrition Facts
Our Family Honey Graham Crackers has 355 calories per 100 g, with 6.5 g protein, 80.7 g carbs and 9.7 g fat (25.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cookies & Biscuits average.
Our Family Honey Graham Crackers is a cookies & biscuits product from Our Family, barcode (GTIN) 0070253493348.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 355 kcal | 18% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 80.7 g | 29% |
| Sugars | 25.8 g | – |
| Fat | 9.7 g | 12% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.2 g | 11% |
| Sodium | 452 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 355 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (8 CRACKERS) | 110 kcal |
Our Family Honey Graham Crackers vs. Cookies & Biscuits average
| Per 100 g | Our Family Honey Graham Crackers | Cookies & Biscuits avg |
|---|---|---|
| Calories | 355 | 455 |
| Protein | 6.5 g | 5.6 g |
| Sugars | 25.8 g | 33.4 g |
| Fat | 9.7 g | 20 g |
Category average from 994 Cookies & Biscuits products in the USDA Branded Foods database.
How to track Our Family Honey Graham Crackers
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253493348) or voice entry and returns calories and macros, so you can log Our Family Honey Graham Crackers accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Honey Graham Crackers?
Our Family Honey Graham Crackers has 355 calories per 100 g.
How much protein is in Our Family Honey Graham Crackers?
Our Family Honey Graham Crackers contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Our Family Honey Graham Crackers high in calories?
At 355 kcal per 100 g, Our Family Honey Graham Crackers is below the Cookies & Biscuits category average of 455 kcal per 100 g.
What is the barcode for Our Family Honey Graham Crackers?
The barcode (GTIN) for Our Family Honey Graham Crackers is 0070253493348.
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This is educational information, not medical advice.
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