Our Family Swiss Aged Natural Cheese: Calories & Nutrition Facts
Our Family Swiss Aged Natural Cheese has 393 calories per 100 g, with 28.6 g protein, 0 g carbs and 32.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Our Family Swiss Aged Natural Cheese is a cheese product from Our Family, barcode (GTIN) 0070253501449.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 28.6 g | 57% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 32.1 g | 41% |
| Saturated fat | 17.9 g | 89% |
| Fiber | 0 g | 0% |
| Sodium | 179 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 111 kcal |
| Per serving (1 oz) | 110 kcal |
Our Family Swiss Aged Natural Cheese vs. Cheese average
| Per 100 g | Our Family Swiss Aged Natural Cheese | Cheese avg |
|---|---|---|
| Calories | 393 | 332 |
| Protein | 28.6 g | 20.3 g |
| Sugars | 0 g | 1.7 g |
| Fat | 32.1 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Our Family Swiss Aged Natural Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253501449) or voice entry and returns calories and macros, so you can log Our Family Swiss Aged Natural Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Swiss Aged Natural Cheese?
Our Family Swiss Aged Natural Cheese has 393 calories per 100 g.
How much protein is in Our Family Swiss Aged Natural Cheese?
Our Family Swiss Aged Natural Cheese contains 28.6 g of protein per 100 g, which is 57% of the Daily Value.
Is Our Family Swiss Aged Natural Cheese high in calories?
At 393 kcal per 100 g, Our Family Swiss Aged Natural Cheese is above the Cheese category average of 332 kcal per 100 g.
What is the barcode for Our Family Swiss Aged Natural Cheese?
The barcode (GTIN) for Our Family Swiss Aged Natural Cheese is 0070253501449.
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This is educational information, not medical advice.
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