Our Family Small curd cottage cheese: Calories & Nutrition Facts
Our Family Small curd cottage cheese has 80 calories per 100 g, with 10.6 g protein, 5.3 g carbs and 1.3 g fat (3.5 g sugars). Below are the full nutrition facts with % Daily Value.
Our Family Small curd cottage cheese is an product from Our Family, barcode (GTIN) 0070253652974.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 5.3 g | 2% |
| Sugars | 3.5 g | – |
| Fat | 1.3 g | 2% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0.9 g | 3% |
| Sodium | 389.4 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 80 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (1/2 cup (113 g)) | 90 kcal |
How to track Our Family Small curd cottage cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253652974) or voice entry and returns calories and macros, so you can log Our Family Small curd cottage cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family Small curd cottage cheese?
Our Family Small curd cottage cheese has 80 calories per 100 g.
How much protein is in Our Family Small curd cottage cheese?
Our Family Small curd cottage cheese contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
What is the barcode for Our Family Small curd cottage cheese?
The barcode (GTIN) for Our Family Small curd cottage cheese is 0070253652974.
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This is educational information, not medical advice.
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