Our Family French Onion Dip: Calories & Nutrition Facts
Our Family French Onion Dip has 200 calories per 100 g, with 3.3 g protein, 6.7 g carbs and 16.7 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Dips & Salsa average.
Our Family French Onion Dip is a dips & salsa product from Our Family, barcode (GTIN) 0070253652981.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 3.3 g | – |
| Fat | 16.7 g | 21% |
| Saturated fat | 11.7 g | 58% |
| Fiber | 0 g | 0% |
| Sodium | 733 mg | 32% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 200 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (2 Tbsp) | 60 kcal |
Our Family French Onion Dip vs. Dips & Salsa average
| Per 100 g | Our Family French Onion Dip | Dips & Salsa avg |
|---|---|---|
| Calories | 200 | 141 |
| Protein | 3.3 g | 2.8 g |
| Sugars | 3.3 g | 5.2 g |
| Fat | 16.7 g | 9.2 g |
Category average from 958 Dips & Salsa products in the USDA Branded Foods database.
How to track Our Family French Onion Dip
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253652981) or voice entry and returns calories and macros, so you can log Our Family French Onion Dip accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our Family French Onion Dip?
Our Family French Onion Dip has 200 calories per 100 g.
How much protein is in Our Family French Onion Dip?
Our Family French Onion Dip contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Our Family French Onion Dip high in calories?
At 200 kcal per 100 g, Our Family French Onion Dip is above the Dips & Salsa category average of 141 kcal per 100 g.
What is the barcode for Our Family French Onion Dip?
The barcode (GTIN) for Our Family French Onion Dip is 0070253652981.
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This is educational information, not medical advice.
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