Our family, glazed pumpkin donut holes: Calories & Nutrition Facts
Our family, glazed pumpkin donut holes has 396 calories per 100 g, with 4.2 g protein, 50 g carbs and 20.8 g fat (25 g sugars). Below are the full nutrition facts with % Daily Value.
Our family, glazed pumpkin donut holes is an product from Our Family, barcode (GTIN) 0070253730108.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 396 kcal | 20% |
| Protein | 4.2 g | 8% |
| Carbohydrates | 50 g | 18% |
| Sugars | 25 g | – |
| Fat | 20.8 g | 27% |
| Saturated fat | 10.4 g | 52% |
| Fiber | 2.1 g | 8% |
| Sodium | 458 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 396 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (2 DONUT HOLES (48 g)) | 190 kcal |
How to track Our family, glazed pumpkin donut holes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070253730108) or voice entry and returns calories and macros, so you can log Our family, glazed pumpkin donut holes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Our family, glazed pumpkin donut holes?
Our family, glazed pumpkin donut holes has 396 calories per 100 g.
How much protein is in Our family, glazed pumpkin donut holes?
Our family, glazed pumpkin donut holes contains 4.2 g of protein per 100 g, which is 8% of the Daily Value.
What is the barcode for Our family, glazed pumpkin donut holes?
The barcode (GTIN) for Our family, glazed pumpkin donut holes is 0070253730108.
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This is educational information, not medical advice.
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