Tops Romano Cheese: Calories & Nutrition Facts

Tops Romano Cheese has 333 calories per 100 g, with 33.3 g protein, 3.3 g carbs and 20 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.

Tops Romano Cheese is a cheese product from Tops, barcode (GTIN) 0070784006482.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories333 kcal17%
Protein33.3 g67%
Carbohydrates3.3 g1%
Sugars0 g
Fat20 g26%
Saturated fat13.3 g67%
Fiber0 g0%
Sodium1067 mg46%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g333 kcal
Per 1 oz (28.35 g)94 kcal
Per serving (1 oz)100 kcal

Tops Romano Cheese vs. Cheese average

Per 100 gTops Romano CheeseCheese avg
Calories333332
Protein33.3 g20.3 g
Sugars0 g1.7 g
Fat20 g25.9 g

Category average from 998 Cheese products in the USDA Branded Foods database.

How to track Tops Romano Cheese

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784006482) or voice entry and returns calories and macros, so you can log Tops Romano Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Tops Romano Cheese?

Tops Romano Cheese has 333 calories per 100 g.

How much protein is in Tops Romano Cheese?

Tops Romano Cheese contains 33.3 g of protein per 100 g, which is 67% of the Daily Value.

Is Tops Romano Cheese high in calories?

At 333 kcal per 100 g, Tops Romano Cheese is above the Cheese category average of 332 kcal per 100 g.

What is the barcode for Tops Romano Cheese?

The barcode (GTIN) for Tops Romano Cheese is 0070784006482.

More from Tops

This is educational information, not medical advice.

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