Tops Blended Vanilla Lowfat Yogurt: Calories & Nutrition Facts
Tops Blended Vanilla Lowfat Yogurt has 82 calories per 100 g, with 3.5 g protein, 14.7 g carbs and 0.6 g fat (11.2 g sugars). Below are the full nutrition facts with % Daily Value.
Tops Blended Vanilla Lowfat Yogurt is an product from Tops, barcode (GTIN) 0070784022765.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 14.7 g | 5% |
| Sugars | 11.2 g | – |
| Fat | 0.6 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 50 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 82 kcal |
| Per 1 oz (28.35 g) | 23 kcal |
| Per serving (1 cup (227 g)) | 187 kcal |
How to track Tops Blended Vanilla Lowfat Yogurt
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784022765) or voice entry and returns calories and macros, so you can log Tops Blended Vanilla Lowfat Yogurt accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Blended Vanilla Lowfat Yogurt?
Tops Blended Vanilla Lowfat Yogurt has 82 calories per 100 g.
How much protein is in Tops Blended Vanilla Lowfat Yogurt?
Tops Blended Vanilla Lowfat Yogurt contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for Tops Blended Vanilla Lowfat Yogurt?
The barcode (GTIN) for Tops Blended Vanilla Lowfat Yogurt is 0070784022765.
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This is educational information, not medical advice.