Tops Light Cream Cheese: Calories & Nutrition Facts
Tops Light Cream Cheese has 200 calories per 100 g, with 6.7 g protein, 6.7 g carbs and 15 g fat (6.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Tops Light Cream Cheese is a cheese product from Tops, barcode (GTIN) 0070784024844.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 6.7 g | 2% |
| Sugars | 6.7 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 10 g | 50% |
| Fiber | 0 g | 0% |
| Sodium | 467 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 200 kcal |
| Per 1 oz (28.35 g) | 57 kcal |
| Per serving (2 Tbsp) | 60 kcal |
Tops Light Cream Cheese vs. Cheese average
| Per 100 g | Tops Light Cream Cheese | Cheese avg |
|---|---|---|
| Calories | 200 | 332 |
| Protein | 6.7 g | 20.3 g |
| Sugars | 6.7 g | 1.7 g |
| Fat | 15 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Tops Light Cream Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784024844) or voice entry and returns calories and macros, so you can log Tops Light Cream Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Light Cream Cheese?
Tops Light Cream Cheese has 200 calories per 100 g.
How much protein is in Tops Light Cream Cheese?
Tops Light Cream Cheese contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Tops Light Cream Cheese high in calories?
At 200 kcal per 100 g, Tops Light Cream Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Tops Light Cream Cheese?
The barcode (GTIN) for Tops Light Cream Cheese is 0070784024844.
More from Tops
- Tops, cracker cuts swiss cheese385 kcal
- Tops Sweet & salty chewy bars, almond486 kcal
- Tops Kiwi Strawberry Fruit Drink33 kcal
- Tops Oyster crackers333 kcal
- Tops Nonfat greek yogurt57 kcal
- Tops Nonfat Greek Yogurt79 kcal
- Tops Light Greek Nonfat Yogurt With Fruit On The Bottom53 kcal
- Tops Hot Cheese Flavor Popcorn, Hot Cheese600 kcal
This is educational information, not medical advice.