Tops Broccoli Florets: Calories & Nutrition Facts
Tops Broccoli Florets has 24 calories per 100 g, with 2.4 g protein, 4.7 g carbs and 0 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.
Tops Broccoli Florets is a frozen vegetables product from Tops, barcode (GTIN) 0070784043463.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 4.7 g | 2% |
| Sugars | 1.2 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 24 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 24 kcal |
| Per 1 oz (28.35 g) | 7 kcal |
| Per serving (1 cup) | 20 kcal |
Tops Broccoli Florets vs. Frozen Vegetables average
| Per 100 g | Tops Broccoli Florets | Frozen Vegetables avg |
|---|---|---|
| Calories | 24 | 58 |
| Protein | 2.4 g | 2.8 g |
| Sugars | 1.2 g | 2.9 g |
| Fat | 0 g | 0.7 g |
Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.
How to track Tops Broccoli Florets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784043463) or voice entry and returns calories and macros, so you can log Tops Broccoli Florets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Broccoli Florets?
Tops Broccoli Florets has 24 calories per 100 g.
How much protein is in Tops Broccoli Florets?
Tops Broccoli Florets contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
Is Tops Broccoli Florets high in calories?
At 24 kcal per 100 g, Tops Broccoli Florets is below the Frozen Vegetables category average of 58 kcal per 100 g.
What is the barcode for Tops Broccoli Florets?
The barcode (GTIN) for Tops Broccoli Florets is 0070784043463.
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This is educational information, not medical advice.