Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal: Calories & Nutrition Facts
Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal has 367 calories per 100 g, with 8.3 g protein, 86.7 g carbs and 1.7 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal is a cereal product from Tops, barcode (GTIN) 0070784472713.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 367 kcal | 18% |
| Protein | 8.3 g | 17% |
| Carbohydrates | 86.7 g | 32% |
| Sugars | 20 g | – |
| Fat | 1.7 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10 g | 36% |
| Sodium | 17 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 367 kcal |
| Per 1 oz (28.35 g) | 104 kcal |
| Per serving (1 cup) | 220 kcal |
Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal vs. Cereal average
| Per 100 g | Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal | Cereal avg |
|---|---|---|
| Calories | 367 | 388 |
| Protein | 8.3 g | 8.9 g |
| Sugars | 20 g | 23.3 g |
| Fat | 1.7 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784472713) or voice entry and returns calories and macros, so you can log Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal?
Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal has 367 calories per 100 g.
How much protein is in Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal?
Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal contains 8.3 g of protein per 100 g, which is 17% of the Daily Value.
Is Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal high in calories?
At 367 kcal per 100 g, Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal is below the Cereal category average of 388 kcal per 100 g.
What is the barcode for Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal?
The barcode (GTIN) for Tops Strawberry Frosted Bite Size Shredded Wheat Sweetened Whole Grain Wheat Cereal is 0070784472713.
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This is educational information, not medical advice.