Tops Instant Oatmeal Maple & Brown Sugar: Calories & Nutrition Facts
Tops Instant Oatmeal Maple & Brown Sugar has 372 calories per 100 g, with 9.3 g protein, 74.4 g carbs and 4.7 g fat (27.9 g sugars). Below are the full nutrition facts with % Daily Value.
Tops Instant Oatmeal Maple & Brown Sugar is an product from Tops, barcode (GTIN) 0070784478968.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 9.3 g | 19% |
| Carbohydrates | 74.4 g | 27% |
| Sugars | 27.9 g | – |
| Fat | 4.7 g | 6% |
| Saturated fat | 0 g | 0% |
| Fiber | 7 g | 25% |
| Sodium | 604.7 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 PACKET (43 g)) | 160 kcal |
How to track Tops Instant Oatmeal Maple & Brown Sugar
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784478968) or voice entry and returns calories and macros, so you can log Tops Instant Oatmeal Maple & Brown Sugar accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Instant Oatmeal Maple & Brown Sugar?
Tops Instant Oatmeal Maple & Brown Sugar has 372 calories per 100 g.
How much protein is in Tops Instant Oatmeal Maple & Brown Sugar?
Tops Instant Oatmeal Maple & Brown Sugar contains 9.3 g of protein per 100 g, which is 19% of the Daily Value.
What is the barcode for Tops Instant Oatmeal Maple & Brown Sugar?
The barcode (GTIN) for Tops Instant Oatmeal Maple & Brown Sugar is 0070784478968.
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This is educational information, not medical advice.