Tops Old fashioned oats: Calories & Nutrition Facts
Tops Old fashioned oats has 375 calories per 100 g, with 12.5 g protein, 67.5 g carbs and 6.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Tops Old fashioned oats is an product from Tops, barcode (GTIN) 0070784479361.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 12.5 g | 25% |
| Carbohydrates | 67.5 g | 25% |
| Sugars | 0 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 1.3 g | 6% |
| Fiber | 10 g | 36% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 375 kcal |
| Per 1 oz (28.35 g) | 106 kcal |
| Per serving (1/2 cup (40 g)) | 150 kcal |
How to track Tops Old fashioned oats
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784479361) or voice entry and returns calories and macros, so you can log Tops Old fashioned oats accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Old fashioned oats?
Tops Old fashioned oats has 375 calories per 100 g.
How much protein is in Tops Old fashioned oats?
Tops Old fashioned oats contains 12.5 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Tops Old fashioned oats?
The barcode (GTIN) for Tops Old fashioned oats is 0070784479361.
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This is educational information, not medical advice.