Tops, roasted & salted sunflower kernels: Calories & Nutrition Facts
Tops, roasted & salted sunflower kernels has 650 calories per 100 g, with 22.5 g protein, 25 g carbs and 50 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Tops, roasted & salted sunflower kernels is an product from Tops, barcode (GTIN) 0070784503172.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 650 kcal | 33% |
| Protein | 22.5 g | 45% |
| Carbohydrates | 25 g | 9% |
| Sugars | 0 g | – |
| Fat | 50 g | 64% |
| Saturated fat | 7.5 g | 38% |
| Fiber | 10 g | 36% |
| Sodium | 375 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 650 kcal |
| Per 1 oz (28.35 g) | 184 kcal |
| Per serving (40 g (40 g)) | 260 kcal |
How to track Tops, roasted & salted sunflower kernels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784503172) or voice entry and returns calories and macros, so you can log Tops, roasted & salted sunflower kernels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops, roasted & salted sunflower kernels?
Tops, roasted & salted sunflower kernels has 650 calories per 100 g.
How much protein is in Tops, roasted & salted sunflower kernels?
Tops, roasted & salted sunflower kernels contains 22.5 g of protein per 100 g, which is 45% of the Daily Value.
What is the barcode for Tops, roasted & salted sunflower kernels?
The barcode (GTIN) for Tops, roasted & salted sunflower kernels is 0070784503172.
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This is educational information, not medical advice.