Tops Natural Yogurt Covered Pretzels: Calories & Nutrition Facts
Tops Natural Yogurt Covered Pretzels has 500 calories per 100 g, with 5 g protein, 70 g carbs and 22.5 g fat (45 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Tops Natural Yogurt Covered Pretzels is a popcorn, peanuts, seeds & related snacks product from Tops, barcode (GTIN) 0070784509709.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 5 g | 10% |
| Carbohydrates | 70 g | 25% |
| Sugars | 45 g | – |
| Fat | 22.5 g | 29% |
| Saturated fat | 20 g | 100% |
| Fiber | 0 g | 0% |
| Sodium | 188 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 500 kcal |
| Per 1 oz (28.35 g) | 142 kcal |
| Per serving (7 PCS) | 200 kcal |
Tops Natural Yogurt Covered Pretzels vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Tops Natural Yogurt Covered Pretzels | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 500 | 536 |
| Protein | 5 g | 13.6 g |
| Sugars | 45 g | 18.5 g |
| Fat | 22.5 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Tops Natural Yogurt Covered Pretzels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0070784509709) or voice entry and returns calories and macros, so you can log Tops Natural Yogurt Covered Pretzels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tops Natural Yogurt Covered Pretzels?
Tops Natural Yogurt Covered Pretzels has 500 calories per 100 g.
How much protein is in Tops Natural Yogurt Covered Pretzels?
Tops Natural Yogurt Covered Pretzels contains 5 g of protein per 100 g, which is 10% of the Daily Value.
Is Tops Natural Yogurt Covered Pretzels high in calories?
At 500 kcal per 100 g, Tops Natural Yogurt Covered Pretzels is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Tops Natural Yogurt Covered Pretzels?
The barcode (GTIN) for Tops Natural Yogurt Covered Pretzels is 0070784509709.
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This is educational information, not medical advice.