Model Dairy Nonfat Cottage Cheese Small Curd: Calories & Nutrition Facts
Model Dairy Nonfat Cottage Cheese Small Curd has 71 calories per 100 g, with 10.6 g protein, 5.3 g carbs and 0 g fat (4.4 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Model Dairy Nonfat Cottage Cheese Small Curd is a cheese product from Model Dairy, barcode (GTIN) 0071406004619.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 71 kcal | 4% |
| Protein | 10.6 g | 21% |
| Carbohydrates | 5.3 g | 2% |
| Sugars | 4.4 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 363 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 71 kcal |
| Per 1 oz (28.35 g) | 20 kcal |
| Per serving (0.5 cup) | 80 kcal |
Model Dairy Nonfat Cottage Cheese Small Curd vs. Cheese average
| Per 100 g | Model Dairy Nonfat Cottage Cheese Small Curd | Cheese avg |
|---|---|---|
| Calories | 71 | 332 |
| Protein | 10.6 g | 20.3 g |
| Sugars | 4.4 g | 1.7 g |
| Fat | 0 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Model Dairy Nonfat Cottage Cheese Small Curd
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0071406004619) or voice entry and returns calories and macros, so you can log Model Dairy Nonfat Cottage Cheese Small Curd accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Model Dairy Nonfat Cottage Cheese Small Curd?
Model Dairy Nonfat Cottage Cheese Small Curd has 71 calories per 100 g.
How much protein is in Model Dairy Nonfat Cottage Cheese Small Curd?
Model Dairy Nonfat Cottage Cheese Small Curd contains 10.6 g of protein per 100 g, which is 21% of the Daily Value.
Is Model Dairy Nonfat Cottage Cheese Small Curd high in calories?
At 71 kcal per 100 g, Model Dairy Nonfat Cottage Cheese Small Curd is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Model Dairy Nonfat Cottage Cheese Small Curd?
The barcode (GTIN) for Model Dairy Nonfat Cottage Cheese Small Curd is 0071406004619.
More from Model Dairy
- Model Dairy Small Curd Cottage Cheese97 kcal
- Model Dairy Sour Cream200 kcal
- Model Dairy Dairy Whipped Topping, Original300 kcal
- Model Dairy Lowfat Cottage Cheese80 kcal
- Model Dairy Cultured Lowfat Buttermilk46 kcal
- Model Dairy Heavy Whipping Cream400 kcal
- Model Dairy Egg Nog150 kcal
- Model Dairy Small Curd Cottage Cheese106 kcal
This is educational information, not medical advice.
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