Harris Teeter Frosted Shredded Wheat Cereal: Calories & Nutrition Facts
Harris Teeter Frosted Shredded Wheat Cereal has 350 calories per 100 g, with 9.1 g protein, 81.8 g carbs and 1.8 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value.
Harris Teeter Frosted Shredded Wheat Cereal is an product from Harris Teeter, barcode (GTIN) 0072036000385.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 81.8 g | 30% |
| Sugars | 20 g | – |
| Fat | 1.8 g | 2% |
| Saturated fat | 0 g | 0% |
| Fiber | 10.9 g | 39% |
| Sodium | 18 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 350 kcal |
| Per 1 oz (28.35 g) | 99 kcal |
| Per serving (1 cup (55 g)) | 193 kcal |
How to track Harris Teeter Frosted Shredded Wheat Cereal
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072036000385) or voice entry and returns calories and macros, so you can log Harris Teeter Frosted Shredded Wheat Cereal accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Harris Teeter Frosted Shredded Wheat Cereal?
Harris Teeter Frosted Shredded Wheat Cereal has 350 calories per 100 g.
How much protein is in Harris Teeter Frosted Shredded Wheat Cereal?
Harris Teeter Frosted Shredded Wheat Cereal contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
What is the barcode for Harris Teeter Frosted Shredded Wheat Cereal?
The barcode (GTIN) for Harris Teeter Frosted Shredded Wheat Cereal is 0072036000385.
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This is educational information, not medical advice.
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