Near East Pearled Couscous Mix Basil & Herb: Calories & Nutrition Facts
Near East Pearled Couscous Mix Basil & Herb has 357 calories per 100 g, with 14.3 g protein, 71.4 g carbs and 6.3 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.
Near East Pearled Couscous Mix Basil & Herb is an product from Near East, barcode (GTIN) 0072251003536.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 357 kcal | 18% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 71.4 g | 26% |
| Sugars | 1.8 g | – |
| Fat | 6.3 g | 8% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 5.4 g | 19% |
| Sodium | 839.3 mg | 36% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 357 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1 serving (56 g)) | 200 kcal |
How to track Near East Pearled Couscous Mix Basil & Herb
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072251003536) or voice entry and returns calories and macros, so you can log Near East Pearled Couscous Mix Basil & Herb accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Near East Pearled Couscous Mix Basil & Herb?
Near East Pearled Couscous Mix Basil & Herb has 357 calories per 100 g.
How much protein is in Near East Pearled Couscous Mix Basil & Herb?
Near East Pearled Couscous Mix Basil & Herb contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
What is the barcode for Near East Pearled Couscous Mix Basil & Herb?
The barcode (GTIN) for Near East Pearled Couscous Mix Basil & Herb is 0072251003536.
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This is educational information, not medical advice.
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