Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box: Calories & Nutrition Facts
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box has 372 calories per 100 g, with 10.2 g protein, 65.4 g carbs and 9.9 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Grain Based Products / Meals average.
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box is a grain based products / meals product from Near East, barcode (GTIN) 0072251530544.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 372 kcal | 19% |
| Protein | 10.2 g | 20% |
| Carbohydrates | 65.4 g | 24% |
| Sugars | 2.5 g | – |
| Fat | 9.9 g | 13% |
| Saturated fat | 1.4 g | 7% |
| Fiber | 6.1 g | 22% |
| Sodium | 863 mg | 38% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 372 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (2 oz (56 g /about 1/3 cup dry rice-wheat mix & 1 Tbsp seasoning mix) A) | 208 kcal |
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box vs. Grain Based Products / Meals average
| Per 100 g | Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box | Grain Based Products / Meals avg |
|---|---|---|
| Calories | 372 | 228 |
| Protein | 10.2 g | 8.5 g |
| Sugars | 2.5 g | 5.2 g |
| Fat | 9.9 g | 3.1 g |
Category average from 49 Grain Based Products / Meals products in the USDA Branded Foods database.
How to track Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072251530544) or voice entry and returns calories and macros, so you can log Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box?
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box has 372 calories per 100 g.
How much protein is in Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box?
Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box contains 10.2 g of protein per 100 g, which is 20% of the Daily Value.
Is Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box high in calories?
At 372 kcal per 100 g, Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box is above the Grain Based Products / Meals category average of 228 kcal per 100 g.
What is the barcode for Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box?
The barcode (GTIN) for Near East Whole Grain Blends Roasted Pecan & Garlic Brown Rice 5.4 Ounce Paper Box is 0072251530544.
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This is educational information, not medical advice.
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