Mccain Potato, Spinach & Asiago Veggie Taters, Potato: Calories & Nutrition Facts

Mccain Potato, Spinach & Asiago Veggie Taters, Potato has 209 calories per 100 g, with 4.4 g protein, 29.7 g carbs and 7.7 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Prepared Sides average.

Mccain Potato, Spinach & Asiago Veggie Taters, Potato is a frozen prepared sides product from Mccain, barcode (GTIN) 0072714005411.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories209 kcal10%
Protein4.4 g9%
Carbohydrates29.7 g11%
Sugars1.1 g
Fat7.7 g10%
Saturated fat1.7 g8%
Fiber2.2 g8%
Sodium670 mg29%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g209 kcal
Per 1 oz (28.35 g)59 kcal
Per serving (7 pieces)190 kcal

Mccain Potato, Spinach & Asiago Veggie Taters, Potato vs. Frozen Prepared Sides average

Per 100 gMccain Potato, Spinach & Asiago Veggie Taters, PotatoFrozen Prepared Sides avg
Calories209136
Protein4.4 g4.1 g
Sugars1.1 g2.6 g
Fat7.7 g5.1 g

Category average from 492 Frozen Prepared Sides products in the USDA Branded Foods database.

How to track Mccain Potato, Spinach & Asiago Veggie Taters, Potato

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072714005411) or voice entry and returns calories and macros, so you can log Mccain Potato, Spinach & Asiago Veggie Taters, Potato accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Mccain Potato, Spinach & Asiago Veggie Taters, Potato?

Mccain Potato, Spinach & Asiago Veggie Taters, Potato has 209 calories per 100 g.

How much protein is in Mccain Potato, Spinach & Asiago Veggie Taters, Potato?

Mccain Potato, Spinach & Asiago Veggie Taters, Potato contains 4.4 g of protein per 100 g, which is 9% of the Daily Value.

Is Mccain Potato, Spinach & Asiago Veggie Taters, Potato high in calories?

At 209 kcal per 100 g, Mccain Potato, Spinach & Asiago Veggie Taters, Potato is above the Frozen Prepared Sides category average of 136 kcal per 100 g.

What is the barcode for Mccain Potato, Spinach & Asiago Veggie Taters, Potato?

The barcode (GTIN) for Mccain Potato, Spinach & Asiago Veggie Taters, Potato is 0072714005411.

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This is educational information, not medical advice.

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