Mw Polar Lightly Smoked Sardines In Vegetable Oil: Calories & Nutrition Facts
Mw Polar Lightly Smoked Sardines In Vegetable Oil has 129 calories per 100 g, with 15.3 g protein, 0 g carbs and 7.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Seafood average.
Mw Polar Lightly Smoked Sardines In Vegetable Oil is a canned seafood product from Mw Polar, barcode (GTIN) 0074027001692.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 129 kcal | 6% |
| Protein | 15.3 g | 31% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 0 g | 0% |
| Sodium | 435 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 129 kcal |
| Per 1 oz (28.35 g) | 37 kcal |
| Per serving (3 OZ. | ABOUT) | 110 kcal |
Mw Polar Lightly Smoked Sardines In Vegetable Oil vs. Canned Seafood average
| Per 100 g | Mw Polar Lightly Smoked Sardines In Vegetable Oil | Canned Seafood avg |
|---|---|---|
| Calories | 129 | 157 |
| Protein | 15.3 g | 18 g |
| Sugars | 0 g | 1 g |
| Fat | 7.1 g | 8.2 g |
Category average from 425 Canned Seafood products in the USDA Branded Foods database.
How to track Mw Polar Lightly Smoked Sardines In Vegetable Oil
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Frequently asked questions
How many calories are in Mw Polar Lightly Smoked Sardines In Vegetable Oil?
Mw Polar Lightly Smoked Sardines In Vegetable Oil has 129 calories per 100 g.
How much protein is in Mw Polar Lightly Smoked Sardines In Vegetable Oil?
Mw Polar Lightly Smoked Sardines In Vegetable Oil contains 15.3 g of protein per 100 g, which is 31% of the Daily Value.
Is Mw Polar Lightly Smoked Sardines In Vegetable Oil high in calories?
At 129 kcal per 100 g, Mw Polar Lightly Smoked Sardines In Vegetable Oil is below the Canned Seafood category average of 157 kcal per 100 g.
What is the barcode for Mw Polar Lightly Smoked Sardines In Vegetable Oil?
The barcode (GTIN) for Mw Polar Lightly Smoked Sardines In Vegetable Oil is 0074027001692.
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This is educational information, not medical advice.
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